1. Use header names: Exercise Name, Link, Description
Or use this TEMPLATE
2. Click on "Programs"
![Click on programs](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/58f0eedd-55ca-4e1e-86b1-06aa10397919/952ae05e-c5c1-430d-a538-cb74f8cbc4db.png?mark-x=4&mark-y=156&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTMlMkNGRjc0NDImdz02MiZoPTUzJmZpdD1jcm9wJmNvcm5lci1yYWRpdXM9MTA%3D)
3. Click on "Workouts"
![Click on Workouts](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/1260abb7-85ef-49e0-9394-876ce3d8c52c/8859527d-f4a9-43a6-b293-3bd9ccd4f9dc.png?mark-x=73&mark-y=178&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTMlMkNGRjc0NDImdz0xNzEmaD00MiZmaXQ9Y3JvcCZjb3JuZXItcmFkaXVzPTEw)
4. Click on "Create New" in the top right corner
![Click on Create New](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/df7d4205-269c-41db-8197-8df0e03fe69e/f7fe44d0-7ebf-4fcc-8ddb-c1015d99d5c9.png?mark-x=1368&mark-y=12&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTMlMkNGRjc0NDImdz0xNDUmaD00NiZmaXQ9Y3JvcCZjb3JuZXItcmFkaXVzPTEw)
5. Click "Upload Exercise CSV"
![Click on Upload Exercise CSV](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/f130d130-84ca-4a8b-babc-9281ada13e5e/392651fc-0f14-4362-aa35-9bb7f75c3fc4.png?mark-x=1281&mark-y=170&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTMlMkNGRjc0NDImdz0xNjQmaD00NCZmaXQ9Y3JvcCZjb3JuZXItcmFkaXVzPTEw)
6. Click "Upload" or drag and drop a CSV in the upload box
![Click on Upload a file](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/da28db0f-9d3b-450d-9c59-98f308be296e/a304899f-e7bc-47f1-9d80-fc02006f3d1d.png?mark-x=1255&mark-y=225&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTMlMkNGRjc0NDImdz05Jmg9OSZmaXQ9Y3JvcCZjb3JuZXItcmFkaXVzPTEw)
7. The box will turn green and show the name of the file you are about to upload
![Select the CSV file you wish to upload](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/94805e9f-7115-45d3-849a-d77aa6af21db/f151f497-38ca-4d2c-aa1e-0b46258a6856.png?mark-x=1652&mark-y=405&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTQlMkNGRjc0NDImdz0xNiZoPTE2JmZpdD1jcm9wJmNvcm5lci1yYWRpdXM9MTA%3D)
8. Click "Upload CSV"
![Click on Upload CSV](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/e2765993-b675-47ea-8847-31360a804b97/3bd2f323-9f83-4798-8afe-e9e33c4afdb1.png?mark-x=1494&mark-y=769&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTQlMkNGRjc0NDImdz0zOTImaD04MSZmaXQ9Y3JvcCZjb3JuZXItcmFkaXVzPTEw)
9. Link the header name for: Exercise Name
![Link the header name for: Exercise Name](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/09e9f273-d52e-4054-ad33-985d65a23b48/cdd15494-7077-4f30-9376-08a72a843508.png?mark-x=806&mark-y=311&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTQlMkNGRjc0NDImdz0xMTEyJmg9ODEmZml0PWNyb3AmY29ybmVyLXJhZGl1cz0xMA%3D%3D)
10. Link the header name for: Link
![Link the header name for: Link](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/0aaf1110-97da-42cc-bcdc-f3d4067615f9/3375b1f8-77d8-44d6-9c6e-71f969a20ceb.png?mark-x=806&mark-y=421&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTQlMkNGRjc0NDImdz0xMTEyJmg9ODEmZml0PWNyb3AmY29ybmVyLXJhZGl1cz0xMA%3D%3D)
11. Link the header name for: Description
![Link the header name for: Description](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/ecc0a1d7-69d4-49c3-8c93-d627d93e9162/36039527-b690-4221-b861-97ee2dfb4fc8.png?mark-x=806&mark-y=531&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTQlMkNGRjc0NDImdz0xMTEyJmg9ODEmZml0PWNyb3AmY29ybmVyLXJhZGl1cz0xMA%3D%3D)
12. Click "Next"
![Click on Next](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/cefe9b95-8f62-45a5-98c2-c80190107181/ffa631e6-f49d-4b69-a684-aefec264f13d.png?mark-x=1701&mark-y=655&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTQlMkNGRjc0NDImdz0yMTgmaD04MSZmaXQ9Y3JvcCZjb3JuZXItcmFkaXVzPTEw)
13. Click on "Create All Exercises"
![Click on Create All Exercises](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/b02abce1-a7c8-49ba-b0d7-b0dfac58521c/7dd941b3-ab60-4667-b2e5-f907e3f2dd1a.png?mark-x=842&mark-y=466&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTQlMkNGRjc0NDImdz0xMTIwJmg9ODEmZml0PWNyb3AmY29ybmVyLXJhZGl1cz0xMA%3D%3D)
14. Your exercises will be added
15. Click on "Date Added" to move the newly added exercises to the top to double-check them
![Click on Date Added to move the newly added exercises to the top to double check them](https://images.tango.us/workflows/6c7c89fe-8ca3-4717-b979-a643ecad150a/steps/62aceedd-7c06-4d26-8c87-272641fcd38a/c2fc2856-ccc8-4a3f-a535-c7b6ad8543b4.png?mark-x=1577&mark-y=382&m64=aHR0cHM6Ly9pbWFnZXMudGFuZ28udXMvc3RhdGljL2JsYW5rLnBuZz9tYXNrPWNvcm5lcnMmYm9yZGVyPTQlMkNGRjc0NDImdz00MzQmaD05NCZmaXQ9Y3JvcCZjb3JuZXItcmFkaXVzPTEw)